Top Healthy Finger Food Menu For The Perfect Party

Finger food is a common term used for hors-d’oeuvres, typically small and devoured in a bite or two. Today, finger food and canap├ęs has become a staple for corporate parties and birthday events that are served first before the highlight meal. While finger food appetizers can be both vegetarian or non-vegetarian, baked or fried, hot or cold, they must always be cooked in bite-sized for easy handling without using serving utensils.

Your finger food menu for a party can be a simple plate of cheese and crackers or chopped fruits served with a dip. Some of the popular options include finger sandwiches, canapes, crab puffs, or dumplings with dim sum that can be gulped in one bite or two. Here, the goal is to make food handheld while continuing to chat, dance and mingle around without needing to be laden by plates.

We all know get-together and parties are often a time of overindulgence and typical finger food menu such as deep fried foods, pastries, and pizzas are a threat to our health. So, to opt for healthy finger food will not only leave your guests satisfied and happy, but it will also encourage your guests to come back for a second helping. Here are some of the best healthy finger food menu ideas for various types of parties.

Finger Food Menu for Dinner Party – Hosting a dinner party is an exciting experience because often only a small group of dear ones are invited to have dinner together. Dinner party requires small and easy digesting appetizer as there aren’t many breaks between snacks and dinner. A platter of vegetable sticks that includes carrot, capsicum, celery, cucumber and beetroot accompanied by healthy dip such as hummus is considered to be the perfect healthy finger food. Another great option would be to serve a variety of fruits with low-fat yogurt or honey dip to add some delicious flavor. Moreover, fruits are refreshing, rich in vitamins and fibre and are also easy to prepare finger food.

Finger Food Menu for Kids Party – Presentation is the key when it comes to planning finger food for a kid’s party. Whether it’s a birthday party or a baby shower, your appetizer should look appealing and vibrant. Also, kids are notorious as picky eaters, so you need to come up with more varieties for them to choose from. And to make an exciting healthy finger food menu for kids is an even greater challenge. One of your options for a kid’s friendly finger food menu could be air popped popcorn smashed with butter or flavoured caramel. Leave a bowl full of popcorn around your party area and you will find them empty in no time. Vegetable bruschetta made up of whole grain bread topped with boiled vegetables also makes a great healthy snack. A melted dark chocolate dip together with vegetable bruschetta will be irresistible for your party kids. The ultimate kid-friendly finger food are mini-hamburgers and jelly sandwiches with peanut butter. You could use your creativity to come up with fun shapes.

Finger Food Menu for Pool Party – Great music, games, pool wear, shades and exotic chilling drinks are all associated with a pool party. Dancing and grooving all through the day is for sure exhausting, so quantity is the key when planning finger food in a pool party. Additionally, in a pool party, it is appropriate for hosts to include both hot and cold snack. The best finger food idea for pool party would be home Guacamole cooked with avocado, lemon juice topped with salt and pepper served with wholemeal pitta chips. Avoid buying Guacamole from the store as it is often loaded with unhealthy saturated fat and sour cream. Pizzas prepared with the healthy multigrain base, patties with mushrooms and lentils, and whole wheat/ragi cookies are easy to set out and are filling. For refreshments, have smoothies made with the blend of fruits and milk instead of soft drinks.

Finger food enthusiasts should never neglect desserts. After all, parties are about embracing fun and food, but that doesn’t mean that you load your guests with sugary desserts. Panna cotta, Apple Pie, Rice Pudding, Waffle, and Sorbet all can be made with sugar-free ingredients.

Virtually there are thousands of finger food menu options to choose from, so just get your imagination free and come with new flavors and ideas to delight your guests!

Leave a Reply